Nutritious Crackers
You're always on the go but still want a quick and nutritious lunch? No problem – Jacob's Essentials are just the ticket. These crackers are the perfect choice for those of us who want to eat in a more balanced way. Made with a variety of tasty seed and herb combinations, these crackers are light in texture, crispy and full of flavour.
Essentials Crackers with Wholewheat, Pumpkin Seeds and Thyme
These crackers are made with the finest wheat, pumpkin seeds and thyme. Why not try them topped with tuna mayonnaise and cucumber for a filling lunchtime alternative.
Jacob's Essentials are:
- Made with the finest wheat grains
- High in fibre
- Made without artificial colours or flavours
Wheat Crackers with Wholewheat, Pumpkin Seeds & Thyme
Ingredients: Wheat Flour (59%), Wheat Bran (6%), Wholemeal Flour (6%), Vegetable Oil, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate, Disodium Diphosphate), Wheat Germ (4%), Malt Extract, Pumpkin Seeds (3%), Dried Wheat Gluten, Dried Autolysed Yeast, Yeast, Natural Flavouring, Thyme (0.3%), Salt, Herbs, Rosemary Extract.
Contains: Gluten. Produced on a line handling Sesame Seeds, Milk, Egg, Soya.
Suitable for Vegetarians.
| Average Values | Per 100g | Per Cracker |
|---|---|---|
| Energy | 1645kJ | 214kJ |
| 390kcal | 51kcal | |
| Protein | 15.0g | 2.0g |
| Carbohydrate | 61.3g | 8.0g |
| of which sugars | 1.6g | 0.2g |
| Fat | 9.4g | 1.2g |
| of which saturates | 1.1g | 0.1g |
| Fibre | 8.0g | 1.0g |
| Sodium | 0.3g | <0.1g |
Essentials Crackers with Wholewheat, Sesame Seeds & Rosemary
These crackers are made with the finest wheat, sesame seeds and rosemary. Perfect topped with cream cheese and ham for a quick and tasty snack.
Jacob's Essentials are:
- Made with the finest wheat grains
- High in fibre
- Made without artificial colours or flavours
Wheat Crackers with Wholewheat, Sesame Seeds and Rosemary
Ingredients: Wheat Flour (58%), Wheat Bran (6%), Wholemeal Flour (6%), Vegetable Oil, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate, Disodium Diphosphate), Wheat Germ (4%), Sesame Seeds (3%), Malt Extract, Dried Wheat Gluten, Dried Autolysed Yeast, Yeast, Rosemary (0.9%), Natural Flavouring, Salt, Herbs, Rosemary Extract.
Contains: Sesame Seeds, Gluten. Produced on a line handling Milk, Egg, Soya.
Suitable for Vegetarians.
| Average Values | Per 100g | Per Cracker |
|---|---|---|
| Energy | 1610kJ | 209kJ |
| 381kcal | 50kcal | |
| Protein | 14.8g | 1.9g |
| Carbohydrate | 62.3g | 8.0g |
| of which sugars | 1.6g | 0.2g |
| Fat | 8.1g | 1.0g |
| of which saturates | 1.1g | 0.1g |
| Fibre | 7.9g | 1.0g |
| Sodium | 0.2g | Trace |
Essentials Crackers with Wholewheat, Poppy Seeds & Herbs
These crackers are made with the finest wheat, poppy seeds and herbs. Ward off those mid-morning munchies with a topping of chicken & salsa.
Jacob's Essentials are:
- Made with the finest wheat grains
- High in fibre
- Made without artificial colours or flavours
Wheat Crackers with Wholewheat, Poppy Seeds & Herbs
Ingredients: Wheat Flour (58%), Wheat Bran (6%), Wholemeal Flour (6%), Vegetable Oil, Poppy Seeds (4%), Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate, Disodium Diphosphate), Wheat Germ (4%), Malt Extract, Dried Wheat Gluten, Dried Autolysed Yeast, Yeast, Natural Flavouring, Salt, Herbs (Bay, Parsley, Sage, Thyme, Rosemary), Rosemary Extract.
Contains: Gluten. Produced on a line handling Sesame Seeds, Milk, Egg, Soya.
Suitable for Vegetarians.
| Average Values | Per 100g | Per Cracker |
|---|---|---|
| Energy | 1544kJ | 201kJ |
| 365kcal | 47kcal | |
| Protein | 14.3g | 1.9g |
| Carbohydrate | 62.8g | 8.1g |
| of which sugars | 2.0g | 0.3g |
| Fat | 6.3g | 0.8g |
| of which saturates | 1.2g | 0.2g |
| Fibre | 9.5g | 1.2g |
| Sodium | 0.3g | <0.1g |